If you are a health enthusiast, then there is no way that you won’t understand the importance of protein. It is an important nutrient that helps in repairing, building, and maintaining the muscles in the body. However, it becomes difficult to complete the daily requirement from the foods, especially if you are working women. If you have a similar kind of issue, then you need to buy the best protein bars for women.
This product manufactured by lots of brands that are enough for confusing people. If you think that all of them are the same, then you are making a huge mistake, and you need to think again because it involves your health. In this post, we will talk completely about the protein bars, so you end up making a smart choice.
What are the top 5 best protein bars for women in 2019?
Finding a protein bar that provides all the nutrients to the woman’s body isn’t an easier task. Every brand claims to be better than the other that is enough to trick the customers. However, our health team believes in educating the readers, and that’s why they have created the list of top 5 best protein bars for women in 2019. Have a look at all of them and buy one that suits ideally to your taste.
1. LivBar Organic All Natural Macro Snack Bar (Editor’s Choice)
If you are one of those health-conscious women who want to stay away from unhealthy ingredients, then buying the LivBar Organic bar is all you need to do. It is one of the tastiest protein bars equipped with plenty of ingredients. Manufactured by a recognized brand, this protein bar is available in 10 different flavors like savory spice, raspberry, ginger lemon, berry, blueberry vanilla, kale, and coffee maple cacao. This product certified by USDA for being fully organic and made using plant-based materials. It is completely free from gluten, soy, and dairy.
It is a 100% natural protein bar that delivered in an environment-friendly packaging. The manufacturer has used transparent whole food ingredients and ginger lemon turmeric for creating this protein bars to ensure you can boost your health in a completely positive manner. No one will surprise if you can make it a perfect combination of delicious taste, health, and top-class flavor profiles. It is an all-in-one hand-rolled bars that you can eat any time of the day.
Moreover, the women who often crave and end up eating unhealthy foods that can be very unhealthy for the day will find it an amazing choice. You will receive all the ingredients needed for boosting the metabolism and keep your food full for a suitable time. It is one of the best protein bars for women who prefer to remain in amazing shape.
- It made from completely natural ingredients free from gluten, soy, and corn.
- This protein bar certified by the United States Department of Agriculture.
- The perfect option for women who have late night cravings
- Some people believe it priced higher, but that’s not a case.
Also Read: Best Tasting Protein Powders for Women
2. Garden of Life Organic Sport Protein Bar (best for sports enthusiasts)
Are you a sports athlete or a gym lover who is looking for an action-packed protein bar? If yes, then this one is the ideal option to go as you will get all the ingredients in this product that needed for fueling the body of active women. Furthermore, it can be a perfect addition in the diet of females who get struggled to maintain their healthier diet. The NSF certifies it, and that’s why considered an exciting choice for sports athletes.
The thing that makes it a perfect option for this list is its excellent profile that includes 20 grams protein, 33 grams carbs, and 10 grams of fiber. Furthermore, the calorie intake is less than 300 calories that ensure you don’t surpass the daily calorie intake in any manner. That’s not all; it packed with tons of branched chain amino acids that ensure the body doesn’t use muscle as fuel. It is free from all kinds of gluten, dairy, and soy. It manufactured by a company that only uses organic food for manufacturing bars.
No doubt it is difficult for women to get daily protein intake on a vegan lifestyle, but adding these protein bars will help and take you closer to the fitness goals. It is available in plenty of different flavors like chocolate mint, sea salt caramel, chocolate fudge, and peanut butter chocolate. Overall, it is a complete package that you can buy for fulfilling your daily protein needs.
- It is a completely vegan product free from dairy, soy, and GMO.
- A perfect option for refueling and repairing muscles followed by a tough workout
- Equipped with an amazing nutrition profile
- Available in very limited flavors
3. Zoneperfect Classic Nutrition Snack Bars (best budget-friendly option)
This amazing protein bar boosted with tons of vitamins and essential nutrients that are very useful for the body. It manufactured by a brand like Zone Perfect Classic and available in two different sizes, 12 units & 48 units. On top of that, the company sells it in flavors, such as chocolate chip cookie dough and chocolate. They have kept the budget of the customers in mind and ensure you don’t have to put too much pressure on the pocket. Eating one bar of this company will give 18 vitamins, minerals, and antioxidants to your body for boosting the immune system.
The manufacturer hasn’t used any artificial sweetener or flavor in this protein bars ensuring proper health benefits to the body. It has a very great taste that makes it a perfect option for women with a busy schedule. The company has created an exciting combination of health, nutrition, and taste in this protein bar. They have made this product with multitaskers in mind who want to fill their diet with healthy snacks at an affordable price.
This protein bar designed by expert and professional nutritionists who ensure the protein content stay higher without making any compromise with the taste. Each of the bars in the package offer 12 grams protein along with 18 nutrients like vitamin C, vitamin E, and selenium. Overall, we can say that it is a perfect option for fulfilling your protein intake and supporting the immune system.
- Created by certified nutritionists ensuring you eat a healthy product
- There is no use of artificial sweeteners or flavors for manufacturing this bar
- Delivered by a company at a very affordable price
- Smaller when compared with other options in this list.
Also Read: 5 Multivitamins for Menn over 40
4. Think Thin High Protein Bars (best for taste)
This product by Think Thin brand is one of the best protein bars for women for whom taste is the main thing. The thing that makes it delicious is the addition of wholesome roasted peanuts. It ensures you love eating each bite of this bar for the snack and even post-workout. One unit of this package offers 20g protein without even a single gram of sugar. Furthermore, it has no gluten and pretty low glycemic level. The company delivers it in a package of 10 and 30 units.
The company manufactured it in 12 different flavors for adding some choice to your eating schedule. It consists of chunky peanut, caramel fudge, brownie crunch, creamy peanut, lemon delight, maple almond, chocolate strawberry, white chocolate, and many more. This delicious bar is a perfect product for fueling the body out of a busy lifestyle. The manufacturer of this brand is known for creating quality bars free from gluten or any harmful ingredient. Eating this bar as a snack will help in making muscle recovery better than ever. You can eat it anytime a need for quick snack arises for the body.
Our team found that it is a nutritious snack that dissolved in tasty chocolate so that women love to eat it for satisfying their hunger. The major ingredients of this protein bar are protein blend, sodium caseinate, sunflower oil, peanut, and eggs among others. Overall, it is an excellent choice that you can make without spending too much of your hard money.
- Equip with a very high content of protein for repairing muscle
- Available in a great variety of delicious flavors that give an extra choice and ensure one doesn’t get bored.
- Come with 4g fiber that ensures your tummy stays full for a longer period.
- Might be an issue for women on fat loss diet due to higher carbs content
5. NLA for Her Whey Lean Protein Bar (best for perfect carbs-protein ratio)
This amazing protein bar package specially created for the women so that all their diet requirements get fulfilled completely. It not only tastes delicious, but also provides a perfect ratio of protein, carbs, and fiber. The company has tried to cut down the sugar and calories as lower as possible. You will get 20 grams of protein, 7 grams fiber, and 23 grams carbs that create a perfect proportion. You will become successful in giving a perfect snack to your body after eating this bar. The special formula used in this product ensures your body can boost the muscle recovery process after the workout. Moreover, you can eat it as a mid-day snack to satisfying your cravings.
We guarantee that it is one of the perfect protein bars that only has 120 calories making sure you don’t surpass the daily calorie intake. On top of that, this product is manufactured by NLA for Her brand that considered as the pioneer for the women health industry. They have manufactured plenty of items for the welfare women health enthusiasts. This protein bar has a very low sugar content and completely free from soy as well as hydrogenated oils.
The price of this amazing protein bar may be higher but considering its benefits; there will be no one who gets disappointed after eating it. In addition to having an amazing profile and offering plenty of benefits, the company delivered this product in a very beautiful packaging that makes it a perfect gift for health-conscious people. It is an exciting and healthy option to curb those midnight cravings efficiently.
- It is a especially formulated bar that is completely free from gluten, hydrogenated oils, and corn syrup.
- Perfect protein to calorie ratio offered by each unit
- Manufactured by a brand with a positive reputation for manufacturing high-quality items for women
- Available in very limited flavors
Also Read: Best Multivitamins for Men over 50
How to choose the best protein bars for women?
Protein bars are an awesome product to keep your fulfill the protein needs that one can’t fulfill completely from the foods. However, all the protein bars aren’t the same, and it is important that you become successful in distinguishing between them easily. Now, we will tell you about certain things that you need to check while buying a protein bar:
- Low sugar content
One of the important things to check in a protein bar is its sugar content that should be on the lower side. Buying one with a high content of sugar will turn out to be a complete waste of money. Bars with more than sugar of 10 g should be avoided.
- Protein to carbs ratio
It is important that the bar should have a protein of at least 15 grams. If it has lesser than that, then we suggest you avoid buying this product. As a simple rule, you should go for a bar that has at least 1.3 times of protein when compared with carbs.
Watch this video to know more about Healthy Protein Bars for Weight Loss
Always go for the best protein bar for women that manufactured using materials like whey isolates, hydrolyzed whey, and micellar casein among others. Never go for the one that made using things like gluten, soy, corn syrup, etc.
- Fiber content
It is important that your protein bar should have some quantity of fiber. Anything over 3gm will safe as it will keep the tummy full for a longer time.
If you get things mentioned above in a protein bar, then you can go for it without having any second thoughts.
We believe that now you understand that some protein bars are better than the others. That’s why it is important that you have an eye on this list of best protein bars for women carefully. You can choose any of them as per the budget and convenience. Don’t forget to tell us about the experiences with the product you selected. It will be very beneficial for fellow readers.